a guide for cruisers and live-aboards

DVD COMING SOON!!!

Yoga OnboardTM
Yoga Onboard is a practical guide intended to introduce various ways of tapping into your creativity; adapting traditional yoga postures or asana to your vessel as well as learning to listen to your body and creating exciting new postures that work for you. Some of the benefits of a regular yoga practice include increased strength and flexibility, restored energy, and harmony between the body and mind.

Kim is a full time yoga instructor currently teaching in Miami Beach and passionate not only about yoga but for the sailing lifestyle. She is bringing these two loves together in the form of seminars, workshops, private sessions, a book and dvd.

Come discover Yoga Onboard!!!

order online now

OR PURCHASE FROM YOUR LOCAL RETAILER

Bluewater Books and Charts, Fort Lauderdale, FL

Sailorman, Fort Lauderdale, FL

Paradise Yoga, Islamorada, FL

Moore Books, Key Largo, FL

Upstart Crow, San Diego, CA

Books & Books, Miami, FL

Armchair Sailor, Newport, RI

Hotwire.com, Tarpon Springs, FL

also available through the Latitudes and Attitudes ships store www.seafaring.com

Private Yoga Onboard sessions now available in the Miami area.

Contact Kim for schedule and prices.

First private session includes an evaluation of each persons desired results

and development of a personalized sequence.

Order your book and apparel today!!!

WATCH FOR YOGA ONBOARD TIPS with

LATITUDES & ATTITUDES

SEASON 4 -- BEGINNING IN FEBRUARY ON DIRECT TV!

or go to www.seafaring.com to watch

I have two passions in my life: yoga and the sailing lifestyle.

The opportunity to bring these two loves together thrills me.

Namaste